GlossaryTopic

Sales Cadence

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In one sentence

A sales cadence is a planned sequence of sales touchpoints (calls, emails, WhatsApp, LinkedIn) organized by channel and timing, which a rep follows to prospect or follow up on a lead until they get a response or close the cycle.

Reviewed by Juan Manuel Garrido

Co-founder of VantegrateLinkedIn

Definition

A sales cadence is a structured sequence of touchpoints that a sales rep runs on the same lead over several days, combining different channels (call, email, WhatsApp, LinkedIn, voicemail) in a predefined order and timing. Instead of improvising when and how to reach out to a prospect again, the cadence defines the rhythm of the follow-up: what happens on day 1, day 3, day 7, and so on until the sequence runs out or you get a reply.

The goal is that no lead goes cold for lack of consistency. Most opportunities do not close on the first attempt, and without a clear pattern reps tend to stop following up too soon. The cadence systematizes that persistence and makes it measurable. It is one of the processes modeled and automated in Sellium, where each step is logged against the corresponding lead or opportunity.

The term comes from the work of SDR and BDR teams, but it applies to the whole cycle: cold prospecting, following up on an MQL just handed over by marketing, or reviving a deal stalled in the pipeline.

How a sales cadence works

A cadence has three ingredients: the channels (the means used to reach out), the steps (each individual action) and the spacing (how many days pass between one step and the next). A rep enrolls the lead in the sequence and the system tells them, each day, what to do: a call one day, an email two days later, a WhatsApp message at the end of the week. Manual actions (calling, writing a personalized message) are carried out by the person; automated actions (a template email, a reminder) can be triggered by the process automation engine.

A concrete example: a small B2B software company in Buenos Aires receives a lead who downloaded a case study. The follow-up cadence could look like this:

  • Day 1: personalized welcome email with the related material
  • Day 2: phone call (if they do not pick up, a voicemail)
  • Day 4: short WhatsApp message asking whether they had a chance to review the material
  • Day 7: LinkedIn connection request with a short note
  • Day 10: breakup email that closes the cycle ("I'll stop reaching out, I'm here if you need me")

If the prospect replies at any point, the cadence stops and the lead moves into a one-to-one conversation. If it reaches the last step with no reply, the lead is marked as unreachable for the time being and can go back into a nurturing sequence later.

Why it matters

A cadence turns follow-up from an act of individual willpower into a repeatable, measurable process. Without it, two reps on the same team work leads unevenly: one follows up five times, the other gives up after the second attempt. With a defined cadence, the team applies the same standard of consistency and the manager can see where the process gets stuck. It also lets you run A/B testing on the steps: testing whether starting with WhatsApp instead of email improves the reply rate, for example.

In Argentina and Latin America there is an important nuance: WhatsApp carries far more weight than in other markets. A cadence designed with templates meant for cold email tends to underperform in the region; the ones that bring WhatsApp in early (respecting the opt-in and the 24-hour window of the WhatsApp Business API) tend to generate more real conversations.

Common mistakes

  • Too many automated steps: a cadence that only fires template emails with no human action feels like spam and burns the sender's reputation
  • Poorly calibrated spacing: reaching out every day wears the prospect out; leaving ten days between touches lets interest cool off
  • A single channel: insisting only by email ignores that the same message by WhatsApp or phone may land much better
  • Not logging anything: if the steps are not recorded in the CRM, traceability is lost and you cannot measure which cadence works

Cadence, workflow and nurturing: how they differ

These three terms are sometimes used as synonyms, but it pays to tell them apart. A cadence is the pattern of sales touchpoints focused on the human rhythm of selling; a workflow is a broader automated process that may not involve a sales rep at all; and lead nurturing is the educational maturing of a lead who is not yet ready to buy.

ConceptFocusWho runs itExample
CadenceRhythm of sales touchpointsRep (with automated support)5-touch sequence to book a meeting
WorkflowAutomating a processThe systemAssigning a lead to a rep by region
Lead nurturingEducating the lead over timeMarketing (automated)Email series with content by stage

In practice they complement each other: marketing nurturing delivers a warmed-up lead, a sales cadence works it with persistence, and workflows automate the repetitive tasks around both.

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Frequently asked questions

FAQs about Sales Cadence

What is a sales cadence?

A sales cadence is a planned sequence of touchpoints that a rep runs on the same prospect over several days, combining different channels such as calls, email, WhatsApp and LinkedIn in a predefined order and timing. Its goal is to systematize follow-up so that no lead goes cold for lack of consistency and so the team applies the same standard of persistence in a measurable way.

How many steps should a cadence have?

There is no single number, but a useful reference is that getting a first meeting with a new prospect takes eight touches on average, and five for the reps with the best results (RAIN Group, 2025). What matters is not the count but the mix of channels and well-calibrated spacing: not so frequent that it wears the prospect out, and not so spread out that interest cools off. It is a good idea to include at least one human action (a call or a personalized message) rather than only automated emails.

What is the difference between a cadence and a workflow?

A cadence is a pattern of sales touchpoints centered on the rhythm of the follow-up that a rep carries out, while a workflow is a broader automated process that the system runs and that may not involve a person. In practice they complement each other: the cadence defines the human persistence of sales and the workflow automates the tasks around it, such as assigning a lead to the right rep.

Why include WhatsApp in a cadence in Argentina?

Because in Argentina and much of Latin America, WhatsApp has much higher open and reply rates than cold email, and it is the channel where people actually have conversations. A cadence that brings WhatsApp in early, respecting the contact's opt-in and the 24-hour window of the WhatsApp Business API, tends to generate more real conversations than one based only on template emails.

Is a cadence automated or run by a person?

It is a hybrid. Automated steps such as template emails or reminders can be triggered by the system, while actions that require judgment, such as a call or a personalized WhatsApp message, are carried out by the rep. The system tells them each day what to do and logs each step against the lead, which keeps traceability and lets you measure which cadence works best.

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